FM Yoga

FAQ

Find clarity.

Answers to your most common questions about beginning or deepening your practice at ZenModern Sanctuary.

Do I need previous yoga experience?

No. Foundations of Hatha and Restorative Breathwork are designed for new students. Every class includes options and space to pause.

Getting started

Can I reserve a place before paying?

Use the booking form to request a place. We will reply personally with availability, payment details and any access adaptations before confirming.

Booking

Do I need to bring a mat?

Mats, blocks, blankets and bolsters are available. You are welcome to bring your own mat if preferred.

Studio

Can classes be adapted for injuries or pregnancy?

Please mention relevant needs in the booking form. Elena can suggest suitable classes and modifications before you attend.

Accessibility

What happens if I miss a class?

Drop-ins can be cancelled up to 12 hours before class. Course make-up spaces are offered where capacity allows.

Cancellations

Still seeking answers?

Our dedicated team is here to support your journey and respond personally to booking questions.

Still have a question?